In this busy, fast-paced world, peace seems like an elusive commodity. Sangeeta Sinha, MBA, a longtime meditator, presents this engaging workshop. She has been giving programs and inspiring audiences on meditation for many years. Sangeeta offers effective techniques that can reduce stress, enhance relaxation, promote inner growth and improve physical, mental and spiritual health. A short meditation sitting included.
Event Type(s): Adult
Age Group(s): Adult